In the world of too many complicated and dangerous diseases, Complimentary and Alternative Medicine have come up to be a good alternation. Standard Medical Care, Complementary Medicines, Alternative Medicine, Integrative Medicine are just other types of altered methods of treatment of deadly diseases. These treatments have not proved to be the cure exactly but they do help a lot with the pain relieves, precautions, and strengthening of regular health. NCI provides evidence-based PDQ information for many CAM therapies in versions for both the patient and the health professional.
Are These Safe?
Some of the CAM therapies have undergone careful evaluation and be safe and effective Less is known about many CAM therapies and the scientists are still researching the subject matter. For the time being one can look up to the use of such treatments with precautions and use them for a healthy lifestyle and pain relief.
One such treatment is Aromatherapy. Using essential oils many diseases are treated and they also help with purification and soothing your surrounding environment. So what are essential oils? Essential Oils are natural compounds that are extracted from the plants and their parts. They are used in aromatherapy. These oils are extracted through many physical processes like Steam Distillation, Solvent Extraction, Maceration. Cold Press Extraction, etc. No chemicals are used in their extraction. In case any chemicals are used, you know they are not pure essential oils. These are not synthetically manufactured in labs but are extracted from the plants.
Where to Use Essential Oils?
The major use of essential oils is in aromatherapy. You can even use them at home for various purposes. Following functions are taken care of by the essential oils:
- Sound Sleep Patterns
- Eases Skin Complaints
- For Immune Support
- Stress Relief
- Soothes burns & sunburn
- Breast Health
- Flavor Booster
- Dental Abscesses
- Anxiety Reliever
How to Use Essential Oils?
Essential Oils are used in various areas of treatment. The best way to use them is by diffusing them. Some of the essential oils are also used in concentrated form and some in diluted forms. Aromatherapy is the most pronounced use of Organic Essential oils. The applications of essential oils for physical and emotional health can not be defined in a single approach. They are mostly diffused into the air you breathe or applied on the skin along with carrier oils.
What Is Essential Oil Diffuser?
Essential Oil Diffusers are the devices that can convert the liquid essential oil into smaller and lighter particles. These particles later disperse in the air from diffusers and mix in the air. The diffusers spray the oil in the room creating a lively and peaceful ambiance. These fragrances that smell amazing can also help with the healings and various health benefits. Different types of diffusers can be used to diffuse the essential oil in the air. These types are:
- Nebulizing Diffuser
- Ultrasonic Diffuser
- Evaporative Diffuser
- Heat/Electric Diffuser
Aromatherapy is the most widely known and most pronounced use of organic essential oils. At the same time, the physical application of essential oil is also done. In concentrated form, essential oils can be corrosive. Take it in diffused and dispersed form or take it in the dilute form with carrier oils. The carrier oils dilute the concentrated essential oils so they can be applied to the skin without any side effects and easier application. Once you mix the essential oils with the carrier oils, they are no more corrosive and can be applied epidermally too.
How to Test for Pure Essential Oil?
Essential Oils are not synthesized in any labs or factories. They are extracted from the plant parts like barks, leaves, flowers, roots, etc. Once extracted they are regularly assessed. The quality or the purity of the essential oils are done by some tests. These physical tests do not destroy the oil just make sure of their authenticity. These tests are:
- Refractive Index
- Optical Rotation
- Specific Gravity
- Gas Chromatography
- Inductively Coupled Mass Spectrometry
- Organoleptic Evaluation
- Appearance and Odor
- Sensory Evaluation
- Flame Ioniser Detector
Essential Oil Brands
With everything said, what brands are available for consumption? Which Essential Oil flavor can cure anxiety? Some of the major names in the market are Doterra, New Living, Aura Cacia, Eden Garden, etc. To know more about the essential oils, and the Best Essential Oil Brands, visit us at familyliving.guide. Find the best essential oil diffusers that go with your essential oils. Make sure to live healthily.
Kinds of Essential Oils
There is a full range of essential oils that are available for various healing purposes. These essential oils are extracted from the plant parts and used with aroma diffusers. You may even use carrier oils to apply the essential oils epidermally. Some of the oils and their effects are as follows:
Lavender: Most popular and versatile oil. Treats anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, etc.
Frankincense: Sweet and woody scent, the oil eases stress. Do not ingest orally or put a few drops in a hot bath. Only a diluted form with a carrier oil can be used. Or use the oil with diffusers.
Peppermint: Mostly extracted from Forest Mint. It reduces pain, invigorates, energizes, and prevent the growth prevention of bacteria. Treats nasal congestion, asthma, and acts as tick repellent too.